My new favorite thing: chia seeds. Loaded with antioxidants, these fiber-rich powerhouses provide a boatload of healthy vitamins and minerals in an easy-to-prepare little package. Chock-full of good for you Omega 3s and protein, enjoying a chia pudding snack in the morning is an excellent way to fuel you up for your day, and … Continue reading Chia Pudding
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Egg Bites
Let’s talk egg bites. I may have a tiny obsession with these little bundles of goodness found at most big box coffee shops, and I may have also spent a small fortune on them in the past few months when desperately needing something healthy, tasty and portable on my super busy mornings. Necessity breeds innovation, … Continue reading Egg Bites
Roasted Chicken w/ Strawberry Avocado Salsa
Despite the frigid temperatures outside, when I’m inside and looking out my window, all I see is bright, blue skies and sunshine. So I’m pretending it’s Springtime and cooking lots of fresh, flavorful dishes. As much as I love all the heavy, comforting foods of winter, sometimes I crave bright, bold flavors. I was shopping … Continue reading Roasted Chicken w/ Strawberry Avocado Salsa
Curried Cauliflower Steaks w/ Spicy Ginger-Soy Soba Noodles
There are days when I simply must have a bowl of noodles. Today was one of those days, but instead of going the Italian route with it, I decided to create something with a bit of an Asian flare. I chose a soba noodle for a few reasons. Firstly, they cook super fast, in under … Continue reading Curried Cauliflower Steaks w/ Spicy Ginger-Soy Soba Noodles
Vegan Cream of Mushroom Soup
It’s raining here in LA, and whenever it rains, I always want to curl up with a blanket, a good book and a steamy bowl of soul-warming soup. I’ve had a minor crush on mushrooms lately, so this is perfection in a bowl for me. It comes together in under 20 minutes, so it’s great … Continue reading Vegan Cream of Mushroom Soup
DaySoufflé 
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