My new favorite thing: chia seeds. Loaded with antioxidants, these fiber-rich powerhouses provide a boatload of healthy vitamins and minerals in an easy-to-prepare little package. Chock-full of good for you Omega 3s and protein, enjoying a chia pudding snack in the morning is an excellent way to fuel you up for your day, and … Continue reading Chia Pudding
healthy
Roasted Chicken w/ Strawberry Avocado Salsa
Despite the frigid temperatures outside, when I’m inside and looking out my window, all I see is bright, blue skies and sunshine. So I’m pretending it’s Springtime and cooking lots of fresh, flavorful dishes. As much as I love all the heavy, comforting foods of winter, sometimes I crave bright, bold flavors. I was shopping … Continue reading Roasted Chicken w/ Strawberry Avocado Salsa
Curried Cauliflower Steaks w/ Spicy Ginger-Soy Soba Noodles
There are days when I simply must have a bowl of noodles. Today was one of those days, but instead of going the Italian route with it, I decided to create something with a bit of an Asian flare. I chose a soba noodle for a few reasons. Firstly, they cook super fast, in under … Continue reading Curried Cauliflower Steaks w/ Spicy Ginger-Soy Soba Noodles
Vegan Cream of Mushroom Soup
It’s raining here in LA, and whenever it rains, I always want to curl up with a blanket, a good book and a steamy bowl of soul-warming soup. I’ve had a minor crush on mushrooms lately, so this is perfection in a bowl for me. It comes together in under 20 minutes, so it’s great … Continue reading Vegan Cream of Mushroom Soup
Shine
The sun does not ask permission to rise every morning. The moon does not worry how brightly it glows in the night sky. Birds sing regardless of who hears them. The tide comes and goes wherever and whenever it pleases. Remember these things and live your best life. Shine your light, sing your song and … Continue reading Shine
DaySoufflé 
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